Individual and Couples Therapy

If you’re not sure what you hope to get from working with a therapist, you’re in the right place. I will work with you to clarify your life goals and live in alignment with your values. If you’re experiencing a difficult season of life, therapy can be a refuge to explore and understand your thoughts, needs and feelings.

“I am not afraid of storms for I am learning how to sail my ship.”

LITTLE WOMEN

Individual Therapy

I provide highly effective therapeutic support that focuses on empowering and equipping you to create a life that feels good. Each therapy session will be a time for you to receive individualized attention without fear of judgment or expectation. I will ensure you acquire real-life tools that promote your journey to wellness and optimal living by exploring important themes in a safe and validating environment.

Therapy can help you to…

Identify your ideal life and help you actualize your goals

Process your past and understand how it affects you

Reveal your strengths

Empower you to treat yourself with respect and love and accept nothing less from those around you

Couples Therapy

I provide a neutral and supportive environment for partners to discover and express their needs, feelings and concerns. Couples therapy provides a safe space for both partners to explore beliefs and behaviors that may be preventing them from experiencing true, lasting intimacy.

Couples Therapy can help you to…

Refine communication, both verbal and nonverbal, and increase satisfaction

Promote intimacy and trust through open, respectful dialogue

Uncover patterns that are preventing you from secure and fulfilled in your relationship

Develop understanding and compassion between partners

  • I first met with Karen at a difficult point in my life. I felt like no one, not even my family, understood me but Karen made me feel seen for the first time. She supported me consistently in a way I've never experienced before. I have been to other counselors in the past, but the relationship I built with Karen helped me in a way others never had.

    PAST CLIENT

  • I am thrilled to share my recommendation for Karen as a fellow clinician. Karen possesses a rare combination of warmth and professionalism that immediately puts those around her at ease, fostering an atmosphere of comfort and understanding. Her extensive knowledge, years of training, and hands-on experience make her a true authority in her field.

    ANNA HERMAN, THERAPIST & COLLEAGUE

  • If you seek a clinician who combines expertise, integrity, and a genuinely compassionate approach, Karen is the choice for you. Her commitment to the well-being of her clients is unparalleled, making her an invaluable support to anyone fortunate enough to work with her.

    PAST CLIENT

Virtual therapy with flexible scheduling 7 days a week.

Insurances accepted: Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Blue Cross Blue Shield of Massachusetts, Blue Cross and Blue Shield of Texas (PPO/HMO)

Private pay and sliding scale options also available.